As we age, our ability to produce enzymes is decreased. Many people are simply deficient in one or more enzyme types from birth, and deficiencies may show up or worsen over time. Problems digesting dairy products, beans and fatty foods are very common. Relief from the resulting discomfort can be dramatic when supplemental enzymes are taken.
Supplementing with digestive enzymes can substantially improve your digestive health by ensuring that your food is digested efficiently. This helps to prevent digestion-related discomfort and reduces the potential for other illnesses by improving the assimilation and use of nutrients. The benefits can be impressive.
A recent clinical study found that participants who took digestive enzymes with their meals increased their protein synthesis with free amino acid levels by up to 100%. This is particularly helpful, as proteins are perhaps the hardest food type for most people to digest.
Digestive enzyme supplements may be exactly the right treatment for a wide variety of digestive problems, including gas, bloating, stomach cramping and even food sensitivities or food allergies. They are safe and affordable and can be found in a wide variety of combinations or single-purpose formulas.
